Some good points to keep in mind here as we move away from the flawed culture of multi-tasking towards the more efficient (and less stressful) practice of focusing on the task at hand. This Canada Business Network article offers some quick steps to mindfulness.
Can all businesses benefit from being mindful? The answer is yes! The process does not have to be difficult to take on. There are some simple steps that business owners can take in order to become more aware and attentive. As the business owner, you can lead by example and set the pace.